Meet Alice

I am a Accredited BACP Counsellor with a Diploma in Integrative Counselling and have been in practice for over 8 years.

My counselling approach is integrative, which is where I bring together several models of counselling and psychotherapy techniques and approaches to meet the needs of the client. I include the creative arts and CBT to enable an expression of feelings and a positive move towards improved well-being.

I have experience in many aspects of counselling especially Anxiety, Bereavement & Loss, Life changing diagnosis/chronic illness and working with young adults. Counselling sessions offer a chance to explore thoughts, feelings and behaviours which are perhaps causing distress and learn how to make changes to improve wellbeing. I have several years of experience working with many issues that can affect life.

Here’s a list of areas I regularly work on within my private practice; I have worked with many other issues in addition to this list and I am open to working with any issue or reason you may have for seeking counselling.

  • Abuse

  • Addictive Behaviours

  • Anger management

  • Anxiety

  • Bereavement and loss

  • Childhood issues

  • Depression

  • Family breakdown

  • Loneliness

  • Panic Attacks

  • Redundancy

  • Sexuality issues

  • Stress

  • Young people's issues

I feel it is important to tailor the counselling sessions to suit the needs of the individual, working with creativity, compassion and consideration. I have my own experience of counselling and understand the courage it takes to reach out for support- so by reading this you have made the first step.